Sometimes we add words after verbs to help further clarify the meaning we want to convey. For years, I wrote without giving these extra words a thought. And then I was asked a blunt question that made me stop and think: In what other direction might you go?
Rising Up; Rising Down
Let’s look closer at these sentences.
Isla allowed the anger to rise up until it added strength to her muscles.
Before she could rise up, the door was slammed shut and locked.
The question in these instances would be: In what other direction would they rise? A character would never rise down, rise left or rise right. The verb rise indicates up. Adding the word up is redundant and states the direction twice.
The sentences can easily be writing without up.
Isla allowed the anger to rise until it added strength to her muscles.
Before she could rise, the door was slammed shut and locked.